Toddlers need important nutrients to build their brains and bodies. Children this age use a lot of energy to grow and play, but they have small stomachs. They may not be able to eat enough at mealtime to make it between lunch and dinner.
Every toddler is different. Many toddlers need an afternoon snack. Some toddlers also need a morning snack.
Here are some ideas to help you build snacks for your hungry toddler that offer a healthy balance of the nutrients they need.
Read the full article for more ideas from healthychildren.org >>>
