Breakfast for Learning: Why the Morning Meal Matters

by | Mar 22, 2023 | News, Nutrition, Wellness Care

happy african american family: mother and little son eat cookies with milk at home

Maybe your teen snoozed through their alarm and doesn’t have time for breakfast. Or too many things went wrong to get your kids fed before they left for school. Maybe your child flat-out refuses to eat breakfast.

It’s not unusual to miss breakfast occasionally. But if it becomes the norm, your child is missing out on multiple benefits for their health, well-being and even their school performance.

Read the full article on healthychildren.org >>>

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