On average, sugar makes up 17% of what children consume each day. That’s a lot of sugar―and half of that comes from drinks with added sugar! What’s Added Sugar? Many foods or beverages have extra sugar and syrups added to them when they are processed...
Swimming pools can have a powerful pull on little children―even when it’s not swimming time. Those glistening turquoise-blue ripples may look especially inviting to an active toddler or an overly confident preschooler. Kids can slip away from the watchful...
As Spring approaches in Mississippi, warmer temperatures are just around the corner. With the extreme heat and humidity of Mississippi summers, it is important to recognize and treat heat related illness in children, as well as prevent it from the start. Children...
By: Claire McCarthy, MD, FAAP All parents want their children to have healthy diets—and part of that is getting enough protein. With picky eaters, that can feel hard. But it doesn’t have to be hard. Here are some things about protein that you may not...
Learning to swim should be a priority for every family. It’s an important life skill that can play a key role in helping to prevent drowning―a top cause of death among children. Children, and their parents, need to learn how to swim to help keep time in the...