Nov 29, 2021 WEDNESDAY, Nov. 24, 2021 (HealthDay News) — Kraft Heinz Co. announced that it is recalling certain lots of Country Time Lemonade, Tang, Arizona Tea, and Kool-Aid powdered drinks because they may contain small pieces of metal or glass. The company also...
How Much Water Should I Drink?
Darren T. Scoggin, MDChildren’s Medical GroupJackson, MS One of the frequent questions pediatricians are asked in summer time is, “How much water should we be drinking?” This is a difficult question to answer because it is not a one-size-fits- all approach. There are...
Mealtime Woes
by Parker Ellison, M.D. A common complaint that I hear from parents in the clinic is, “My child won’t eat.” These children are often very picky with long lists of foods that they dislike, or can seem to have very poor appetites, especially at family mealtimes. They...
How to Help Kids Develop a Healthy Body Image
Everywhere we look we see ads showcasing the bodies of our cultural ideal—ultrathin women with bright smiles who radiate happiness, and powerful men with just the right amount of muscle who exude self-confidence. Kids are observant, and they pick up on these things....
Becoming Your Healthiest Self: An Eat-Well, Get-Fit, Feel-Great Guide for Teens
Parents, empower your adolescents so they can make choices that promote their healthiest self. Teens, getting older means making decisions about what matters to you most. Making healthy choices is a great place to start. Taking care of your physical, emotional, and...
Healthy Soups
January is National Soup Month, and to celebrate Dr. Phillippi shared some of her favorite healthy soup recipes that are perfect for family dinners. See below for the recipes: White Bean Chili 2-3 boneless, skinless chicken breast halves, sliced into strips2 Tbsp oil1...
How to Reduce Added Sugar in Your Child’s Diet: AAP Tips
On average, sugar makes up 17% of what children consume each day. That's a lot of sugar―and half of that comes from drinks with added sugar! What's Added Sugar? Many foods or beverages have extra sugar and syrups added to them when they are processed or...
Beyond Chicken Nuggets: Protein-Rich Alternatives for Picky Eaters
By: Claire McCarthy, MD, FAAP All parents want their children to have healthy diets—and part of that is getting enough protein. With picky eaters, that can feel hard. But it doesn't have to be hard. Here are some things about protein that you may not...
9 Reasons to Eat Dinner as a Family
Courtesy of almost every family sitcom made in the last 60 years, the family dinner as we know it is an occasion for meatloaf, mashed potatoes, at least one fight over the salt shaker, and a few failed attempts at finding out how school was. Though cliche, this...
The Benefits & Tricks to Having a Family Dinner
By: Kathleen Berchelmann, MD, FAAP Eating at least three family meals together each week is associated with healthier kids, according to a study published in Pediatrics. This was a large meta-analysis of more than 180,000 children, a well-designed study for those of...
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