How to Give a Time-Out

How to Give a Time-Out

Giving a child a time-out can be a useful tool to help them cool down and learn good behavior. Here are some tips from the American Academy of Pediatrics. The basics of a time-out—by the numbers: 1.      Warn your child first, "If you don't stop, you'll have a...

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How parents’ screen time impacts kids

How parents’ screen time impacts kids

Kids are growing up in an increasingly digital world, with infants as young as 4 months being exposed to technology — but that isn’t just when the child is looking at a screen. As a pediatrician and a mom of teens, I encourage parents to be aware of their own use of...

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Food and Media: Not a Healthy Mix

Food and Media: Not a Healthy Mix

Media are an important part of our lives—from computers, laptops, tablets, and smartphones that let us learn, communicate, and create, to movies and TV—and movies streamed on smart TVs that entertain and inspire us. But, not everything we see, hear, and learn about on...

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