Constance Scharff Ph.D.
KEY POINTS
- Children are suffering a mental health crisis. Actions now can improve mental health outcomes and overall well-being.
- Families play a critical role in creating opportunities for support and healing for children experiencing mental health concerns.
- Developing routine, structure, and communication play an important part in helping children deal with unpredictability.
- Mindfulness, meditation, and breathwork as a family might be one tool that centers each individual and brings the family closer together.
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