6 Actions to Improve Your Kids’ Mental Health

May 5, 2022 | Mental Health, News

Constance Scharff Ph.D.


  • Children are suffering a mental health crisis. Actions now can improve mental health outcomes and overall well-being.
  • Families play a critical role in creating opportunities for support and healing for children experiencing mental health concerns.
  • Developing routine, structure, and communication play an important part in helping children deal with unpredictability. 
  • Mindfulness, meditation, and breathwork as a family might be one tool that centers each individual and brings the family closer together.

Find full article on PsychologyToday.com

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